Sesame Soy Kale Chips

Are you looking for a quick, healthy, crunchy and tasty snack? If so, this will satisfy your craving and is packed with vitamins!

Ingredients:

1 large bunch of kale cut from stems and into small pieces

1 tbsp olive oil

1 tbsp low-sodium soy sauce

1 tsp garlic powder

1/2 tbsp sesame seeds

Sea salt and black pepper to taste

Directions:

1. In a large bowl, combine all ingredients.

2. Using your hands, toss kale so every piece is fully coated with olive oil.

3. Lay kale in a single layer on a baking sheet.

4. Bake for 15-20 minutes at 325 degrees until lightly crispy.

Helpful Hint: You may want to lightly spray your baking sheet with non-stick spray. Also, bake longer if you want crispier chips. Store in sealed container for up to a week.

Nutrition Facts Per Serving:

Makes 2 servings

Calories: 133

Fat: 9 grams

Carbs: 13 grams

Protein: 4 grams