Chicken Caesar Parmesan Meatballs
I love things that are quick, easy and I want to eat repeatedly. This recipe is one of them! It is low fat, low calorie and big on taste!
Ingredients:
2 lbs Ground Chicken Breast
3 Egg Whites
1 cup Quick Cooking Oats
2 tbsp Non-Fat Caesar Dressing (I like La Madeleine's)
4-5 Cloves of Garlic, Minced
4 tbsp Low-Fat Parmesan Cheese
Directions:
1. Preheat oven to 425 degrees.
2. Spray muffin pan with non-stick spray.
3. Combine all ingredients together in a large bowl.
4. Roll meatballs and place in muffin pan.
5. Bake for 20-25 minutes, or until golden brown.
Helpful Hint: I let them cool and use a teaspoon to remove them from the pan.
Nutrition Facts:
Serving Size:1
Calories: 110
Fat: 1.6 grams
Carbs: 5.3 grams
Protein: 23 grams
2 tbsp Non-Fat Caesar Dressing (I like La Madeleine's)
4-5 Cloves of Garlic, Minced
4 tbsp Low-Fat Parmesan Cheese
Directions:
1. Preheat oven to 425 degrees.
2. Spray muffin pan with non-stick spray.
3. Combine all ingredients together in a large bowl.
4. Roll meatballs and place in muffin pan.
5. Bake for 20-25 minutes, or until golden brown.
Helpful Hint: I let them cool and use a teaspoon to remove them from the pan.
Nutrition Facts:
Serving Size:1
Calories: 110
Fat: 1.6 grams
Carbs: 5.3 grams
Protein: 23 grams
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